The Link Between Poor Posture & Hip Pain

The Link Between Poor Posture & Hip Pain

The Link Between Poor Posture & Hip PainKurt Elder
Published on: 10/06/2025

This blog discusses the link between poor posture and hip pain and what you can do today to get rid of the pain.

Hip/Lower Back Pain Fix
5 Everyday Habits That Could Be Causing You Hip and Lower Back Pain

5 Everyday Habits That Could Be Causing You Hip and Lower Back Pain

5 Everyday Habits That Could Be Causing You Hip and Lower Back PainKurt Elder
Published on: 18/02/2025

This blog provides 5 everyday habits that could be causing your hip and lower back pain and some solutions to end the pain

Hip/Lower Back Pain Fix
3 More Stretches to Get and Keep You Out of Back Pain

3 More Stretches to Get and Keep You Out of Back Pain

3 More Stretches to Get and Keep You Out of Back PainKurt Elder
Published on: 22/01/2025

This blog post provides another 3 stretches to assist you in getting and staying out of lower back and hip pain.

Stretching Tips
3 Stretches to Get Rid of Back Pain

3 Stretches to Get Rid of Back Pain

3 Stretches to Get Rid of Back PainKurt Elder
Published on: 15/01/2025

This blog post provides 3 basic stretches to get rid of lower back and hip pain.

Stretching Tips